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Weight-Loss Kickstarter

Jun 3, 2024 - Jun 7, 2024

  • 5 Days

About

This course is designed to help you get all of the lowest-hanging fruit that can kickstart your weight loss On each day you will receive a couple of quick habits to focus on throughout the day. As the days go on and these habits start to accumulate they will become the necessary building blocks for a lifestyle that facilitates healthy weight management.

Overview

  • Welcome!
  • Meat and Two Veg
  • Walk This Way
  • Day 1 Action Steps
  • The Numbers Don't Lie

Price

Free
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