Load Velocity Profile Generator

Want to be able to predict your 1RM using velocity data? Want to be able to select weights more accurately based on your warm-ups? Using this load-velocity profile generator, you can. - Estimate your 1RM based on recent training data - Accurately detect what %1RM each weight is for that day - Autoregulate your weight selection based on velocity from warm-ups - Assess whether you are on track for your planned attempts at a powerlifting competition.